Exceed yourself.

"You have taken the most important step - that of jumping in. There is so much natural inertia against it, the rest of the journey will feel easy"

"Just signed up for the 3 month program. Going good so far - looking forward to a healthy weight loss"

"My first few days...felt like giving up. I credit my coach's grit and dogged determination and just showed up only to keep them happy. Boy, am I glad"

"I looked forward the "surprise" element in the daily wildcard recipe"