Mushrooms and Turkey Wrap


  • Tortillas, corn, or whole grain
  • Mushrooms, sliced 2 cups
  • Spring onions, chopped
  • Ground turkey, cooked
  • Wild rice, cooked
  • Salsa, 1/2 cup
  • 1 tablespoon mayonnaise
  • 1/4 cup cheddar cheese
  • Olive oil
  • sea salt & pepper


  1. Cook mushrooms on a skillet with olive oil on medium heat
  2. Add rest of the ingredients , except salsa, mayonnaise, cheese and corn tortillas
  3. Heat the tortilla on a pan and then place it on a plate
  4. Place the turkey and rice mixture on the tortilla wrap and add salsa. mayonnaise, cheddar cheese and roll it like a burrito.